Sugar Poisoning

Sugar poisoning is now a real problem around the world. Here are the main reasons why this is so.

Sugar poisoning has become a real issue around the world since not many people are aware that sugar from a technical point of view is a pure chemical. Although it forms from natural cane sugar or other natural sources such as beets, the process used to convert it into a usable form is not natural but synthetic. Many will know that excess consumption of sugar can lead to diabetes, heart disease and obesity. The problem with sugar is that it also affects the body from a physiological point of view. It sends a signal to the brain that the body is experiencing a pleasant sensation, causing an addictive effect, similar to dangerous drugs.

Do not confuse sugar with carbohydrates, since there can be some good carbohydrates which are essential for the body. However, if carbohydrates are not used by the body through exercise, this can lead to production of fat, which will lead to obesity. Some sugar is required by the body, such as glucose, however, other products which are in the form of refined carbohydrates such as dextrose, fructose and maltose and especially sucrose should be minimized in your consumption. Even fruits since they contain large amounts of glucose, should still be consumed in moderation.

Metabolism is also affected by sugar. As an example, when sucrose is unable to be completely metabolized by the body, it can lead to toxic substances forming in the body. These substances can be in the form of acids and other chemical structures which builds up in the brain and the blood, which can in turn affect other functions of the body such as respiration.

Excess use of sugar will also lead to fatigue in some consumers, since the body requires more nutrients than before. It will also increase the risk of candida especially in women. With the break down of sugar into fats, this can also lead to increased risk of high cholesterol.

It is worth noting that in some studies artificial sweeteners such as aspartame when reaching temperatures above 86 F, will convert into formaldehyde which then turn into formic acid. This will lead to complications with metabolism.

Remember as a general rule, form your own opinion with these studies, and if in doubt, use the golden rule and take everything in moderation. Too much of anything is bad for you, but too little of sugar can also lead to issues. Follow this advice and you will be able to avoid sugar poisoning.